Intuitive Plant Communication

In my spiritual practice, I’m devoting all of June to working with plant spirits and exploring herbalism. Over the years I’ve learned how to connect with plant allies using my intuition and intention, and have learned that, just like other types of spirit guides, plants are here to aid and teach us on our journeys. I want to share with you a few tips of how you can connect as well.

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How to Stop Overthinking

Does anyone else struggle with thinking too much? I know I do.

Overthinking and letting the mind run 24/7 is not only unhealthy from a mental health perspective, it actually has major implications for your spiritual health. An overactive mind is one of the main factors interfering with our intuition’s ability to communicate with us. The soul is felt when we are living from the heart. When we are in the heart, we are in the present moment. And the KEY to dialoging with soul is being very very present. Read More

Thriving as an Empath

What it means to be a highly sensitive person

Depending on who you are speaking to or the context, the word empath can have different meanings. Sometimes, it means someone who is highly sensitive to energy in others and their environment. In this way, the word is synonymous with intuitive or psychic. Other times, it’s used to specifically describe a type of intuitive person – someone whose strongest spiritual gift is clairsentience or psychic feeling. This is someone who can intuitively read another or a space through feeling, emotion, and sensation. 

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The Ambitious Seeker

Is our “drive” really helping us in our meditation and spiritual practice, or is it just another hindrance?

Happy Winter Solstice, friends! I hope everyone is enjoying the beginnings of a cozy winter hibernation, despite the tulmut of public life these days. I thought I’d check in about the seeker’s path and how ambition actually holds us back in meditation.

If you’re anything like me, sometimes if you pay close enough attention you can feel a chord of ambition running throughout your meditation practice or spiritual life in general. It’s an interesting element to notice, because meditation and spiritual practices are more often about obtaining increased peace, inner stillness and transcending the incessant activity of the mundane mind. Often, spirituality is about our being-ness rather than our doing-ness. So, what place if any does ambition have in our spiritual life?

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Are Ghosts Real?

Check out my Haunted House story in the short video below and decide for yourself.

Who can resist telling ghost stories this time of year? For a lot of us, encountering strange phenomena in a spiritually active (a.ka. haunted) house was the first moment we really considered the possibility of the other side.

Here’s why I think ghost stories are so important. It’s because they are reminders that we have a soul. That there’s more to this life than science and materialism can explain.

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My Ghost Story

Have you ever had an experience with a spirit in the house? For a lot of us, experiences with ghosts are the moments that clue us in to the possibility of the “other side.”

In this ghost story, I tell how I encountered a poltergeist in my ex-boyfriend’s house. This spirit messed with electricity in the room and opened and closed cabinets. They would rap on wooden furniture just to get a rise out of us. Spirits like this can often be mischievous and harrassing. But not all spirits are negative.

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Be Patient with your Creative Growth

One of the perennial issues that comes up for a lot of us with big goals (whether they’re in meditation, fitness, intuition development, creativity, etc.) is that sometimes we can struggle against the pace at which we are developing.

This can come up in almost every area of life, but let’s limit our conversation to creativity just for the sake of conversation. I’m a writer, so applying patience to the areas in my creativity where I’m still developing is important. For instance, prose poetry has always come naturally for me. Short story, not so much. And sometimes it’s just hard to stomach when something isn’t coming to us effortlessly in our creative work. Or is that just me?

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Symbolism & Intuition

Did you know that Spirit will talk to you in meditation and dream time through symbols?

Yep! Symbolic communication is one of the main ways our spirit guides speak to us, because as meditators we contact divine presence with our subconscious mind which speaks primarily in symbols.

Here’s what you may not already know. There are two levels of symbolic meaning in meditation. One level of understanding is universal, or true for most everyone. Symbolic meaning that most of us can agree on, like water represents emotion or lion represents courage etc. Here’s a great dictionary of symbols that I find super thorough and useful for the academic level of symbols. (Despite the title, it’s great for both men and women or any gender ID.)

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Health Tips | EMF Protections and Heavy Metals

How to stay healthy in a high tech world

As a mystic and healer, I make it my business to achieve optimum wellness in my life and assist others on their healing journeys. As a meditator, I have established a strong connection with my higher wisdom and inner guides who advise me on my daily actions and life path. Over the years, I’ve received lots of positive news and tips from my inner wisdom, but I’ve also received some messages regarding potential dangers to my bodily health and psychic system.

Since this blog is dedicated to sharing tips about how to advance consciousness through meditation, technologies that cause potential harm to our psychic wellness is relevant. Without being too alarmist, I’ll share some research I’ve found on the topic of how EMF and heavy metals effect our bodies.

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Cosmic Intuition | Q&A

I’m one of the lucky ones. I’m fortunate enough to have an online group of mystic-friends. A group where we share our most transcendent meditations, our super out-there psychic experiences and deep, probably unanswerable spiritual questions.

This community has been so nourishing to me, and keeps me super checked into my spiritual life. For a long time, I was going the meditation path alone, so now that I’ve found it, my little community of mystics is mucho important to me!

I wanted to share a little with you guys about what we’re up to over there. This week, we’re generating some dialogue and answering a list of Cosmic and Intuitive questions under the #starseed tag – which just means we’re talking about cosmic consciousness.

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