Welcome to Sagittarius season, all. Any other astro nerds out there? I’ve tuned into the energies and resurfaced with a few messages from the astral that I hope will aid you during this next month. As you may already know, this season is ruled by beneficent Jupiter. This planetary force governs knowledge, especially the philosophical and spiritual kind and the type of learning that comes from experience. Jupiter supports us in expanding our horizons, grasping the big picture, evolving our consciousness – which is why Saggitarius’ archer glyph is aiming high. For those of you who have not directly asked for a connection to Jupiter’s influence in a meditative state, I will share with you that this planets emanations are warm, magnanimous and generous. You might even liken this energy to a nurturing father figure who wishes for you to be prosperous, to grow, to explore and learn and to reach your full potential.Read More
Does anyone else struggle with thinking too much? I know I do.
Overthinking and letting the mind run 24/7 is not only unhealthy from a mental health perspective, it actually has major implications for your spiritual health. An overactive mind is one of the main factors interfering with our intuition’s ability to communicate with us. The soul is felt when we are living from the heart. When we are in the heart, we are in the present moment. And the KEY to dialoging with soul is being very very present. Read More
What it means to be a highly sensitive person
Depending on who you are speaking to or the context, the word empath can have different meanings. Sometimes, it means someone who is highly sensitive to energy in others and their environment. In this way, the word is synonymous with intuitive or psychic. Other times, it’s used to specifically describe a type of intuitive person – someone whose strongest spiritual gift is clairsentience or psychic feeling. This is someone who can intuitively read another or a space through feeling, emotion, and sensation.
If you’re anything like me, sometimes you can get caught up in the game of intuition development and lose sight of the big picture goals of the spiritual path.
Of course, focusing on developing your ability to communicate with the higher realms is a perfectly natural impulse if you’re a spiritual person. But it’s easy to get too focused on the small things – like how easily you can get into trance or sharpening your clairvoyance or manifestation – when the larger goals of the soul offer a much broader experience of well-being and a more wholistic understanding of what it is we’re doing here as souls incarnated in the physical realm.Read More
Many in the spiritual community say that the ability to generate positive emotions in the heart is the key to mastering this life. Well, I have to agree with this, because I’ve seen it in my own spiritual unfolding and intuitive development. Mastery of your emotions is a huge key to achieving psychic coherence with the higher dimensions and the divine realm. Achieving “coherence” means feeling a fundamental state of peace. When you can entrain and align with this energy, you are dancing with the divine. Resonating with peace allows the intuitive or meditator to receive divine guidance, wisdom and healing.
Is our “drive” really helping us in our meditation and spiritual practice, or is it just another hindrance?
Happy Winter Solstice, friends! I hope everyone is enjoying the beginnings of a cozy winter hibernation, despite the tulmut of public life these days. I thought I’d check in about the seeker’s path and how ambition actually holds us back in meditation.
If you’re anything like me, sometimes if you pay close enough attention you can feel a chord of ambition running throughout your meditation practice or spiritual life in general. It’s an interesting element to notice, because meditation and spiritual practices are more often about obtaining increased peace, inner stillness and transcending the incessant activity of the mundane mind. Often, spirituality is about our being-ness rather than our doing-ness. So, what place if any does ambition have in our spiritual life?Read More
Check out my Haunted House story in the short video below and decide for yourself.
Who can resist telling ghost stories this time of year? For a lot of us, encountering strange phenomena in a spiritually active (a.ka. haunted) house was the first moment we really considered the possibility of the other side.
Here’s why I think ghost stories are so important. It’s because they are reminders that we have a soul. That there’s more to this life than science and materialism can explain.Read More
Have you ever had an experience with a spirit in the house? For a lot of us, experiences with ghosts are the moments that clue us in to the possibility of the “other side.”
In this ghost story, I tell how I encountered a poltergeist in my ex-boyfriend’s house. This spirit messed with electricity in the room and opened and closed cabinets. They would rap on wooden furniture just to get a rise out of us. Spirits like this can often be mischievous and harrassing. But not all spirits are negative.Read More
One of the perennial issues that comes up for a lot of us with big goals (whether they’re in meditation, fitness, intuition development, creativity, etc.) is that sometimes we can struggle against the pace at which we are developing.
This can come up in almost every area of life, but let’s limit our conversation to creativity just for the sake of conversation. I’m a writer, so applying patience to the areas in my creativity where I’m still developing is important. For instance, prose poetry has always come naturally for me. Short story, not so much. And sometimes it’s just hard to stomach when something isn’t coming to us effortlessly in our creative work. Or is that just me?Read More
Did you know that Spirit will talk to you in meditation and dream time through symbols?
Yep! Symbolic communication is one of the main ways our spirit guides speak to us, because as meditators we contact divine presence with our subconscious mind which speaks primarily in symbols.
Here’s what you may not already know. There are two levels of symbolic meaning in meditation. One level of understanding is universal, or true for most everyone. Symbolic meaning that most of us can agree on, like water represents emotion or lion represents courage etc. Here’s a great dictionary of symbols that I find super thorough and useful for the academic level of symbols. (Despite the title, it’s great for both men and women or any gender ID.)Read More