Animal Totems

How to connect with your animal guides

You can’t circulate in spiritual circles for too long without the topic of animal guides coming up. And there’s a reason for that. Discovering your inner helpers and teachers in meditation is fundamental to fully understanding your life theme and soul purpose.

As I’ve said many times, everyone who practices daily prolonged sacred meditation for several weeks in a row, will ultimately meet their inner guides. You have to put the time in. And that’s no small feet. But once you do, the fireworks start.

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Yin-Yang Polarity

At the moment, I’m exploring the concept of polarity and unity in my intuitive meditation practice. I thought I’d share a bit about that and invite you to reflect with me on these concepts.

In my meditation journeys, I’m specifically tuning into the polarity between the masculine and feminine principles, or what the ancient Chinese referred to as yin (feminine) and yang (masculine). Not to be confused with the male/female dichotomy as seen in sex or biological differences in the animal kingdom (including humans), although there is some overlap. But we’ll go into that more soon. 


Zen tunes anyone? ‘Luaineach” Gareth Quinn Redmond

What do I mean by “polarity?” Polarity is a term used when we discuss the basic divisions of reality. Basic categories or qualities of existence. Opposites that exchange in a complementary and nourishing way. A rhythmic back and forth of primordial essences that make up reality and create the dance of consciousness. 

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